Ama Yoga

"Man is made by his belief. As he believes, so he is." - Bhagavad Gita

"Tell your heart that the fear of suffering is worse than the suffering itself. And no heart has ever suffered when it goes in search of its dream." - Paulo Coelho

"Tireless endeavor is the constant effort to restrain the modifications of the mind." - The Yoga Sutras of Patanjali

"Those who have known the inmost Reality know also the nature of is and is not. Bodies are said to die, but That which possesses the body is eternal." - Bhagavad Gita

"Sun salutations can energize and warm you, even on the darkest, coldest winter day." - Carol Krucoff

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