My Inspiration

Michael Gonzalez Wallace, the founder of Brain Muscle workout. The workout that engages mental activity and has been proven to grow cells and improve the overall brain performance.

The exercise program takes into account connections between the nervous and muscular systems and the way it is connected with fitness and our health. The nervous system is connected to the muscular system through a set of filaments, called neuromuscular junctions. These junctions are responsible for the efficient communication between the Nervous and Muscular systems.

http://www.thebrainmuscleworkout.com/